Dry Needling
What is dry needling?
Dry needling is a form of acupuncture where a thin needle is inserted into the muscle where there are tense lines, in other words “trigger points” but can also be used to generally increase blood circulation in an area without specifically targeting trigger points.
Trigger points are estimated to be the main cause of pain in 30-85% of those with musculoskeletal problems and can be caused by, among other things, overload, stress, lack of sleep and inflammation. The form of treatment is most often used to treat muscles, ligaments, tendons, fascia and scar tissue to treat various musculoskeletal pain syndromes. The form of treatment differs from treatment by a chiropractor or naprapath.
Sometimes you as a patient can feel that the muscle “twitches” when the needle is inserted, this is called a “local twitch response” and is a form of reflex in the muscle when the needle hits a trigger point.
The stimulation of the muscle and the trigger point can release chemical substances that are involved in muscle contraction and relaxation. This can help normalize muscle function and reduce excessive tension.
Who needs dry needling?
Dry needling is often used to treat a variety of symptoms and conditions related to muscle tension, pain, and limited range of motion. Here are some common symptoms and conditions where dry needling may be beneficial:
- Muscle Tension: Dry needling can be used to relieve muscle tension and knots that can cause pain and discomfort.
- Tension Headaches and Migraines: Dry needling can help reduce tension in the neck and shoulders, which in turn can reduce the frequency or intensity of tension headaches and migraines.
- Neck and Back Pain: For people with chronic neck or back pain, dry needling can be part of a comprehensive treatment plan to relieve pain and improve mobility.
- Sports Injuries: Dry needling is sometimes used to treat sports injuries, such as muscle strains or overuse injuries.
- Rehabilitation: Dry needling can be used as part of rehabilitation programs after injuries or surgical procedures to improve mobility and muscle function.